40% Chotsani Zogula Zonse
Nike M'mbuyomu $15 pamwezi, pulogalamu ya Nike Training Club tsopano ndi yaulere, yopereka mphamvu zapamwamba kwambiri zotsatsira, cardio, core, kumtunda kwa thupi, kumunsi kwa thupi, komanso kulimbitsa thupi kwathunthu. Katswiri wa Nike coachers Cons: Zolimbitsa thupi zina ndi makanema athunthu motsutsana ndi ena omwe amangokhala makanema ochita masewera olimbitsa thupi omwe ali ndi dongosolo la seti ndi rep.
Pezani Code