40% Amachotsa Chilichonse
Chakudya: 180 calories - 13 magalamu mapuloteni, 14g mafuta, 1g carb, 1g fiber. 12:00 - Chakudya Cholimba #1 (Mapuloteni Ochepa, Mafuta Ochuluka, Ochepa Carb). 5oz yophikidwa popanda fupa la ribeye steak, makapu 4 a sipinachi yaiwisi, 2 tomato wapakatikati, 1 ounce wa feta cheese. Chakudya: 500 zopatsa mphamvu, 35g mapuloteni, 34g mafuta, 16g carb, 6g fiber.
Pezani Code