Limbikitsani mphamvu zanu ndi kapu yotentha yamsanganizo wapaderawu komanso wokoma womwe waphatikizidwa mwapadera kuti muthandizire kupuma bwino komanso kupuma bwino. Ndi zitsamba zotsitsimula monga bulugamu, spearmint, hisopi ndi zina, tiyi uyu samangokhala ndi zinthu zowononga, komanso amakhala ndi zinthu zotsitsimula pakhosi. Uyu ndiye tiyi wabwino kwambiri kumwa nthawi ...