Zowonjezera 70% Zichotsa Lamulo Lanu
Sungani kabati yanu ya bafa kuti muchepetse ndalama ndi makuponi a thanzi ndi kukongola. Zimbudzi, thanzi, ndi zinthu zokongola zimatipangitsa kukhala aukhondo, athanzi, komanso owoneka bwino kwambiri. Zakudya zowonjezera zimathandizira kuti tikwaniritse madyedwe athu a tsiku ndi tsiku a mavitamini ofunikira, mchere. Sopo, shawa, ndi kusamba m'manja zimatithandiza kukhala aukhondo. Mafuta onunkhira komanso mafuta onunkhira amatipatsa fungo labwino.
Pezani Code